By and large, one of the most common questions retreat leaders ask is “What the heck do I put in the gift bags?” That’s because they understand something crucial: a well-curated gift bag isn’t just a nice extra. It’s a moment of care.

What do you do when the world is turning upside-down? OMNoire founder Christina M. Rice shares what it means to learn to breathe while underwater.

Whether this is your first retreat or your fifth, this guide will walk you through everything you need to know .

These past few years have reminded us just how much strength it takes to live, thrive, and dream in uncertain times. The weight of navigating challenges — both personal and collective — can leave us feeling drained, even hopeless. But here’s the truth: you are never alone on this journey.