"Life is What You Make It...Pura Vida."

— Dahna

Packages Rates

Starting at $3800pp

June 5-9, 2024

5 days, 4 nights

Retreat Packages

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Package rates are inclusive of accommodations, meals during retreat programming, excursions, gift bags, airport and ground transportation. Airfare is not included.

PAYMENT PLAN: $100 deposit. 1st payment due 14 days later, remaining monthly payments in equal amounts, with final payment due April 30.

PAY IN FULL: Includes 5% discount

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Dahna Batts

Message From The Host

I am Dr. Dahna Batts-- physician, certified wellness practitioner, and wine aficionado.

After leading several sold out retreats over the past two years, one place that has come up again and again from attendees is Costa Rica.

I’m so excited to host a retreat in this beautiful country known to be home to one of the Blue Zones in the world.

What better way to focus on well-being than to be among people who are known to live a lifestyle that allows them to live long lives with minimal chronic diseases.

Stressed, fighting fatigue or burnout—let’s take some time to focus on being present in the moment and discovering mind-body-spirit harmony.

The people of Costa Rica use “pura vida” as a term to embody that relaxed attitude to life. That’s my passion, building community and experiencing or teaching others holistic, well-being practices.

Yoga, journaling, and cooking class focused on healthier eating are a few self-care techniques that you will be able to try on this retreat.

We will also experience a few culinary delights of the region like coffee and wine. I enjoy not only tasting wine but learning more about the winemaking process and the journey of the winemaker.

I have Wine & Spirit Education Trust (WSET) Level 1 and 2 qualifications, so I can help you learn the basics of wine tasting.

Join me in taking some time to getaway to unwind and focus on yourself while meeting some like-minded travelers in search of “pura vida.”

Getting Here

You will arrive at San Jose Airport (SJO). We suggest the earliest flight possible. Roundtrip transportation is included regardless of what time you arrive and depart within the retreat dates.

Travel Restrictions

We strive to curate the safest experience for our attendees. Should the need arise to reschedule our retreat due to circumstances beyond our control, your payments will be applied to a future retreat valid for one year.