
Get ready to lace up your sneakers and hit the ground running—because I’m headed back to Napa Valley for the second Run, Wine, & Align Retreat, the ultimate running getaway designed for women of color!
This isn’t just about scenic trails, delicious wine, or the beauty of Napa (though you’ll find all of that and more). This retreat is about deepening the connection with the vessel that carries you through life - your body.
It’s a chance to challenge yourself, to break through mental and physical limits, and to discover parts of yourself that may have been waiting quietly to be seen.
Whether you’re a seasoned marathoner or new to the running world, this experience is all about tuning in, soaking up incredible views, and bonding with like-hearted women who are on a similar journey.
From peaceful walks through vineyard trails to invigorating runs with a view, this retreat offers a little something for everyone.
**Those who register will have the option to register for the Napa to Sonoma 5K and Half Marathon taking place that weekend. Non-runners are welcome as well!
The Experience
July 15-19, 2026
5 days, 4 nights

- 4 nights at a luxury Napa Valley resort
- Daily Breakfast Included
- Welcome Dinner
- Wine Tasting
- Group Running Session
- Pre-Retreat Virtual Group Sessions
- Reimagine & Reset Journaling Workshop
- Farewell Dinner
- Wine Train Experience (additional)
- Napa to Sonoma Half Marathon or Rose 5K (additional)
**SPACE IS LIMITED**

Acres of sun-soaked hillside vineyards. Beautiful accommodations near the top things to do in Napa Valley, paired with luxurious amenities.
Indulgent spa treatments in the serenity of an underground Estate Cave.
The best of Napa Valley’s legendary wineries, just moments away. Our host resort and spa blends relaxed elegance with warm hospitality to bring you the ultimate vacation experience near premier Napa Valley attractions and activities
Packages Rates
Starting at $3200pp
Unpack and unwind with a stay in these luxurious guest rooms, available with one king or two queen beds, high-speed Wi-Fi, and resort views. Availability of bathtubs and showers vary.
Package Rates:
Solo (1 person) - $3800
Double (2 persons) - $3200pp
NOTE: We are happy to pair you with a suitemate upon request which you can indicate on the booking form once provided. Pairing is not guaranteed it is based on the number of requests received,
Package rates are inclusive of accommodations, meals during retreat programming, excursions, gift bags, airport and ground transportation. Airfare is not included.
PAYMENT PLAN: $250 deposit. 1st payment due 30 days later, remaining monthly payments in equal amounts, with final payment due on/before May 30, 2026.
PAY IN FULL: Includes 5% discount
*Affirm available
Message From The Host
I wasn’t always a runner.
If I’m being honest, there was a part of me that was genuinely confused when I saw people happily running through the streets, especially on a hot summer day.
Things changed while I was living in Harlem New York as a stressed-out graduate student looking for an outlet and a way to connect with others.
I joined a local running group on a whim, and it was there that I learned a new way to connect with my body and found unexpected friendships that I didn’t know I needed.
I fell in love with the sport and with a community that embraced me with open arms.
Fast forwarding through multiple marathons, countless miles and many new connections, today I can say that my life has been completely changed by something that I hadn’t even considered as a possibility for myself.
As a licensed psychotherapist and certified yoga instructor I understand the ways that the mind and body are connected. I've created this retreat with you in mind.
So, whether you're a seasoned road warrior, a newbie lacing up some new sneakers, or just here for the wine (hey, no judgment!), there is space for you on this retreat.
Join us for our second Napa Valley retreat for the experience of a lifetime!
Getting Here
You will arrive at San Francisco International (SFO). We suggest arriving on the earliest flight possible. Round-trip ground transportation is included for attendees to arrive within the designated pickup window.
Travel Restrictions
We strive to curate the safest experience for our attendees. Should the need arise to reschedule our retreat due to circumstances beyond our control, your payments will be applied to a future retreat valid for one year.